I'm Lety Algeri
It's likely that if you've landed here, you're stuck in the idea that healthy is hard.
I’m here to change that…
So come in, kick off your shoes, discover how to break free from emotional eating, eliminate the afternoon slump, establish long-lasting results (say goodbye to yo-yo dieting), and feel energized and amazing again!
Our Mission is to Show the World That Healthy Is NOT Hard
Can we get real for a minute? We are stuck in the mindset that healthy is hard. It’s restrictive, inconsistent, complicated, time-consuming, and makes you hangry all the time. I know, I was there too and I hated it. Then I realized that I as well as millions of other women were doing it all wrong.
Hi, I'm Lety Algeri, Certified Holistic Health Coach and successful wellness entrepreneur. I am the founder of many health projects like my signature coaching program Craving Crushers, The THRIVE with Lety Wellness Community, Lety Speaks - Corporate Wellness Programs as well as the weekly video series Tea Time With Lety with over 150 episodes!
I help women break free from emotional eating, eliminate the afternoon slump, establish long-lasting results (say goodbye to yo-yo dieting), and feel energized and amazing in their bodies again!
As a Holistic Health Coach, I focus on the personal relationship every individual has with food. I call it food therapy. Because the best diet in the world will not deliver the results you're looking for. Emotional eating will sabotage your success every time.
In fact, diets don't work, they are doing more harm than good. That’s why I work to identify the root causes of your emotional eating. To eliminate yo-yo dieting, low energy, and low motivation levels for good. Not mask them with a diet and make you feel shame when you have a cheat meal later.
My philosophy is to keep healthy simple and sustainable. With my approach, you will learn how to say goodbye to yo-yo dieting, transform your relationship with food, and establish incredibly easy habits that will ensure success and sustained energy in the long run.