I'm Lety Algeri

Can we get real for a minute?  We are stuck in the mindset that healthy is hard.  It’s restrictive, inconsistent, complicated, time-consuming, and makes you hangry all the time.  I know, I was there too and I hated it.  Then I realized that I as well as millions of other women were doing it all wrong.

 

Hi, I'm Lety Algeri, Certified Holistic Health Coach and successful wellness entrepreneur. I am the founder of many health projects like my signature coaching program Craving Crushers, The THRIVE with Lety Wellness Community, Lety Speaks - Corporate Wellness Programs as well as the weekly video series Tea Time With Lety with over 150 episodes! 
 

I help women break free from emotional eating, eliminate the afternoon slump, establish long-lasting results (say goodbye to yo-yo dieting), and feel energized and amazing in their bodies again!

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As a Holistic Health Coach, I focus on the personal relationship every individual has with food. I call it food therapy.  Because the best diet in the world will not deliver the results you're looking for.  Emotional eating will sabotage your success every time. 

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In fact, diets don't work, they are doing more harm than good.  That’s why I work to identify the root causes of your emotional eating.  To eliminate yo-yo dieting, low energy, and low motivation levels for good. Not mask them with a diet and make you feel shame when you have a cheat meal later.   

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My philosophy is to keep healthy simple and sustainable.  With my approach, you will learn how to say goodbye to yo-yo dieting, transform your relationship with food, and establish incredibly easy habits that will ensure success and sustained energy in the long run.